Strawberry Spinach Breakfast Smoothie

• 1 cup frozen berries (I like strawberries)

• 1/2 banana

• 2 cups of plant-based milk

• 2 cups spinach (or another leafy greens like collards, kale, broccoli microgreens)

• 4 ice cubes (optional)

• 1-2 scoops of no/low-sugar, plant-based protein powder  

• 1 scoop psyllium husks fiber (optional)

Combine all the ingredients in a blender. Blend until smooth.  You may need to add a little water to get the consistency that you like. 

If diabetes is a concern, drink this smoothie very slowly so that you don't spike your blood sugars.