TOP 9 Inspiring or informative books

I love learning new things almost as much as Sci-Fi. So I’m constantly “reading.” I say “reading” but I mean listening to non-fiction books. Since I drive a lot, I have plenty of time to enjoy books this way.

Here are some of my favorite ones.

• The Menopause Manifesto: Own Your Health with Facts and Feminism

  • by Dr. Jen Gunter

• Your Body in Balance: The New Science of Food, Hormones, and Health

  • by Neal D. Barnard MD MD FACC, Lindsay Nixon, et al.

• Year of Yes: How to Dance It Out, Stand in the Sun and Be Your Own Person

  • by Shonda Rhimes

• Walking with Peety: The Dog Who Saved My Life

  • by Eric O'Grey, Mark Dagostino

• Dopamine Nation: Finding Balance in the Age of Indulgence

  • Dr. Anna Lembke

• The Joy Choice: How to Finally Achieve Lasting Changes in Eating and Exercise

  • by Michelle Segar PhD, Jessica Rau, et al.

• No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

  • by Michelle Segar, Jill Blackwood, et al.

• The Binge Code: 7 Unconventional Keys to End Binge Eating and Lose Excess Weight

  • by Ali Kerr, Elizabeth Jamo, et al.

• The Artist's Way: 25th Anniversary Edition

  • by Julia Cameron, Eliza Foss, et al.