Nutrition & Cooking Class

Fight Weight Gain and Chronic Conditions

with Food

GET READY TO FEEL BETTER

4- Class Series

FIRST CLASS IS SUNDAY, May 4th after service

Classes Include:

Delicious Catered Meal
Nutrition Information
Cooking Demonstrations & Tastings
Recipe handouts
and more...

Join us for these exciting classes where you get to taste amazing food that will boost your health.

Sundays -5/4, 5/18, 6/1 and 6/15

11:30am-1pm (right after service)

in Fredrick Douglass Hall at MAMEC

Meet your Instructor...

Granetta Coleman

Hey there! I’m Granetta—

a certified Plant-Based Weight Loss Health Coach, personal trainer, and cooking instructor. I help busy professionals master the art of making healthy, flavorful meals that fuel weight loss without sacrificing taste or fun.

If you think healthy eating means boring salads and endless meal prep, think again! In my cooking classes, I’ll show you how to whip up easy, delicious, and satisfying plant-based meals that you’ll actually want to eat. Whether you’re here to lose weight, boost your energy, or just level up your kitchen skills, I’ve got you covered.

Let’s turn your kitchen into a flavor-packed, health-boosting powerhouse. Ready to get cooking? 🔥🍽️